Health Information


SOGC Pregnancy
Vaginal birth after Cesarean section
I CAN Push
CHEO FAQ Prenatal Screening
Umbilical cord blood banking – Insception
Ultrasound in pregnancy
Nausea and vomiting in pregnancy
Healthy prenatal nutrition guidelines
Group B Strep infection
La Leche League
Canadian Pediatric Society
Medications and Drugs Before and During Pregnancy
Information for travellers – Health Canada
EatRight Ontario
Am I pregnant?
Newborn circumcision
Healthy Beginnings – recommended reading
Power to Push 
QCH Childbirth Centre (and Other Helpful Links)
QCH Online Childbirth Registration
Car Seat Installation Clinics — Seats for Kids
QCH Preparing For Your Cesarean Section
QCH Mother Baby Unit Visiting Hours
Chemical Exposure affecting Reproductive Health
Pertussis Immunization in Pregnancy
Panorama Non-Invasive Prenatal Testing
Prenatal Classes – Ottawa Childbirth Education Association
Prenatal Classes – Ottawa Public Library
Parenting in Ottawa
Food Safety
Pregnancy and Infant Loss Network
SOGC Preconception/Pregnancy/Post-partum Master Site
MOMS Group – Family Services Ottawa


Menstrual Calendar
NovaSure Endometrial Ablation
QCH Dysplasia Clinic Patient Information
Mirena IUD
Missed birth control pill or patch?
Plan B 
HPV information
Sex and U
My first pelvic exam
Menopause and U
Women’s health
Emergency contraception 
Sexually Transmitted Infections – General Info (US – CDC)
HPV vaccine Q&A – PHAC
HPV info – PHAC
Sexually Transmitted Infections – information for youth
Birth Control – general overview
Ottawa Heart Institute CardioPrevent Program
Sigma Menopause Society Publications — SOGC nutrition guidelines for women of all ages


Online Resource to Find a Family Physician – Health Care Connect
Dynacare Blood Lab Clinic Locator
Dynacare – Preparing for My Test
OHIP Address/Name Change Link
Ontario Ministry of Health

Prenatal Information

Maternity Leave in Normal Pregnancy
Working During Pregnancy

SafeSubstance Abuse

Go smokefree – Health Canada
Canadian Centre on Substance Abuse
Help Someone Quit Smoking
My Quit (Quit smoking)